CM15 0NE, United Kingdom
CM14, United Kingdom
Dip Psychotherapy&Counselling
BACP, UKCP
Session types
Face to face counselling
Online counselling
Clients
Adults
Older Adults

Tracy Phillips

My approach is warm, relational and non-judgemental, offering a safe, confidential space to talk, explore and begin to make sense of what is troubling you, through developing a deeper understanding of yourself in relation to others and the world around you. You may want to talk about what is currently happening in your life, feelings, memories, relationships, images, dreams… really, anything that comes to mind. Together, we may find links to your past that illuminate difficulties in your present, freeing you to make more conscious choices in the future. You maybe experiencing anxiety, depression, relationship issues, abuse, anger, bereavement, trauma PTSD or work stress to name a few. Through coming to understand and know yourself better you may develop greater inner strength, enhancing your sense of wellbeing and enabling you to better face life’s challenges.

I am an experienced, psychotherapist and counsellor, a registered member with BACP and accredited member of the UKCP. I chose to undertake a long, rigorous training in Transpersonal integrative psychotherapy as I believe a thorough grounding in this approach enhances work at a deeper level, aiming to reach the roots of current problems, promoting long-term personal growth. I use a range of therapeutic approaches these include: Humanistic, CBT, Psychodynamic (early life), Existential perspectives and Creative Imagination techniques (visualisation and drawings). I draw on these theories to offer each client their own unique requirements. I also work with the Police Firearms Officers Association.

You do not have to be have to be in a crisis to benefit from psychotherapy. Anyone who wants to understand themselves and their life will gain a great advantage in attending sessions.

Date Qualified
Cognitive behavioural therapy (CBT)
Compassion-Focused Therapy
Existential therapy
Family/systemic therapy
Integrative
Mindfulness
Person-centred therapy
Psychodynamic therapy
Transpersonal psychology
Anxiety
Bereavement
Child related issues
Childhood bereavement
Childhood bullying
Depression
Dissociation
Domestic violence
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder
Loneliness
Low self-confidence
Low self-esteem
Miscarriage
Panic disorder
Physical abuse
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Seasonal affective disorder (SAD)
Separation and divorce
Self-harm
Sexual abuse
Spirituality
Stress
Redundancy
Relationship problems
Trauma
Work-related stress
Young carers

Monday 8.30am – 8pm
Wednesday 8.30am- 8pm
Thursday 8.30am- 8pm
Friday 8.30am- 8pm
Saturday 10.00am- 1pm

£50.00

Contact me

  • If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

  • This field is for validation purposes and should be left unchanged.
Before using our site, please take a moment to review our Privacy policy and Terms & conditions. By continuing to use this site we’ll assume you agree to both.