counsellor-Sonia George
LU7 1AE, United Kingdom
United Kingdom
BACP, Other
Wheelchair access
Session types
Face to face counselling
Young People
Older Adults

Sonia George

Primary Location

Counselling provides an opportunity for people facing difficult challenges in their lives to talk through their feelings and be empowered to find their own solutions in a safe and relaxed environment and at a pace, they are comfortable with. I listen to people empathetically in a non-judgemental manner to assist them to look at their problems.

I am an integrative counsellor with the person-centred approach as my core theoretical model drawing from Cognitive Behavioural Therapy (exploring how thoughts, feelings and behaviours are interconnected through a series of focused, goal-oriented intervention techniques) and elements of Psychodynamic Therapy (exploring childhood experiences that shapes personality in terms of conscious and unconscious desires and/or beliefs).

I counsel adults (18+) and have experience in working with clients with a range of issues including anxiety, depression, loss and bereavement, stress and relationship issues amongst others. I have experience working with brief, short-term therapy of up to 6-10 sessions and more long-term open-ended therapy.

I am a registered member of BACP (British Association of Counselling and Psychotherapy) and work to the highest professional standards by the Ethical Framework for the Counselling Professions

I am covered by professional indemnity insurance and committed to professional supervision and ongoing training.

I work from comfortable counselling rooms based in central Leighton Buzzard and offer a safe, confidential and flexible service to suit the client’s needs.

Date Qualified
Training, Qualifications and Experience

CPCAB Level 4 Pastoral Counselling (January 2018)

CPCAB Level 5 Psychotherapeutic Counselling (January 2019)

Behavioural therapy
Cognitive behavioural therapy (CBT)
Cognitive therapy
Person-centred therapy
Psychodynamic therapy
Schema Therapy
Solution focused brief therapy
Anger management
Asperger's syndrome
Attachment disorder
Avoidant personality disorder
Body dysmorphic disorder
Borderline personality disorder
Behaviour problems
Career counselling
Childhood bereavement
Chronic fatigue syndrome/ME
Dependent personality disorder
Eating disorders
Emotional abuse
Feeling sad
Generalised anxiety disorder
Health anxiety
Hearing voices
Low self-confidence
Low self-esteem
Narcissistic personality disorder
Obsessive compulsive disorder (OCD)
Obsessive-compulsive personality disorder
Panic disorder
Personality disorders
Seasonal affective disorder (SAD)
Separation and divorce
Separation anxiety
Sex addiction
Suicidal thoughts
Relationship problems
Work-related stress

Weekday evenings from 6 pm (last appointment at 8 pm).
Saturdays from 9 am to 1 pm.

£40 individual session
From £20 for those on low income

Contact me

  • If you need to talk, or are struggling with your mental health, you may benefit from speaking to a professional. Please use this form to contact this counsellor or therapist and start your journey. It's OK to ask questions, so please include any information you would like to discuss in the box below.

  • This field is for validation purposes and should be left unchanged.
Before using our site, please take a moment to review our Privacy policy and Terms & conditions. By continuing to use this site we’ll assume you agree to both.