I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach provides you with an opportunity to explore your self-development, so you have a deeper understanding of who you are and what are are feeling, resulting in improved self-awareness. My person-centred approach means that I strive to build a collaborative and trusting relationship which will allow you to focus on what is important to you because you are the expert of your life.
I work with young people aged 12 upwards, adults and older people offering face to face counselling, both short and long term, according to your budget. I have experience of supporting people with a wide range of issues such as anxiety, depression, bereavement, loss, anger management, PTSD, trauma, low self-esteem, relationship issues, emotional abuse.
My aim is to offer you a listening ear alongside a safe, empathic and non-judgmental environment to positively support you to explore your needs which can include anxiety, depression, relationship issues, low self-esteem, work, family, bereavement or anything else you wish to bring.
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