counsellor-Peter Johnstone
BS28 4AN, United Kingdom
United Kingdom
Dip.CBT, Dip.Couns, Reg.MBACP
BACP
Session types
Face to face counselling
Clients
Young People
Adults
Older Adults

Peter Johnstone

Primary Location

My background is in person-centred counselling, which means that a trusting, warm and empathic relationship between you and me is essential. When we agree on a problem to focus on, then we can start using CBT, cognitive behavioural therapy, to examine your feelings and thoughts and see what can be done to help. Working together to question what’s going on, we can explore which changes in your life will make you feel better.

Often real progress can be made in 6-12 sessions or less and we can end at that point. In other cases, by mutual consent, we may embark on a longer term programme, with further sessions and regular reviews.

People who come to see me may suffer from a wide range of troublesome feelings such as sadness, depression, anxiety, anger, guilt or shame, and circumstances have made them get into a spiral of emotional pain. CBT can help with this, by allowing you to discover some changes that will reverse the spiral.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I subscribe to its ethical framework of confidentiality and mutual respect between therapist and client.

Telephone, text or email me for an initial appointment to discuss your needs in a confidential and caring setting; and to see whether I’m the right person to help you.

Date Qualified
Training, Qualifications and Experience

After my first career in industry, I worked as a voluntary advisor at the Citizens Advice Bureau.  I then trained as a therapeutic counsellor.  My placements were with recovering drug addicts and alcoholics at a residential rehab centre and at Turning Point in Bridgwater.

I have helped clients with a variety of presenting problems including depression, anxiety, trauma, childhood and family issues, anger, substance abuse, and life events such as bereavement, disability, health issues, retirement and redundancy.

Qualifications
awarded by the Counselling and Psychotherapy Central Awarding Body (CPCAB):

  • Diploma in CBT Skills and Theory
  • Diploma in Therapeutic Counselling

Other training

  • Advanced Certificate in Relationship Therapy
  • Child protection and safeguarding children
  • Motivational enhancement therapy
  • Motivational Interviewing
  • Working with the inner child
  • Good practice in counselling (safeguarding and boundaries)
  • Domestic abuse
  • Working systemically in groups
  • Counselling endings
Behavioural therapy
Cognitive behavioural therapy (CBT)
Cognitive therapy
Mindfulness
Person-centred therapy
Transactional analysis
Affairs and betrayals
Anger management
Anxiety
Attachment disorder
Bereavement
Bullying
Career counselling
Carer support
Child related issues
Childhood bullying
Depression
Dissociation
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder
Health anxiety
Hoarding
Internet addiction
Loneliness
Low self-confidence
Low self-esteem
Obsessive compulsive disorder (OCD)
Panic disorder
Passive aggressive behaviour
Phobias
Physical abuse
Post-traumatic stress disorder (PTSD)
Seasonal affective disorder (SAD)
Separation and divorce
Self-harm
Separation anxiety
Sex problems
Sexual abuse
Sex addiction
Stress
Suicidal thoughts
Redundancy
Relationship problems
Work-related stress

Week-days (day-time or early evening – last appointment 5.30pm)

£45 for 50 minutes

Contact me

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