I have over 20 years experience in helping people, mostly in the public and voluntary sectors. I now work privately in Blairgowrie, offering my support to clients with a range of issues. Bereavement, depression, stress, anxiety, anger, and relationship problems are the most common barriers where we work together to find out what will make a positive difference.
I listen to what is going on for the individual before offering choices on how we may proceed.
Art therapy/Art psychotherapy
Behavioural therapy
Cognitive behavioural therapy (CBT)
Cognitive therapy
Compassion-Focused Therapy
Interpersonal therapy
Integrative
Person-centred therapy
Psychoanalysis
Psychodynamic therapy
Solution focused brief therapy
Transactional analysis
Abortion
Affairs and betrayals
Anger management
Anxiety
Bereavement
Borderline personality disorder
Behaviour problems
Binge-eating disorder
Bipolar disorder
Bullying
Career counselling
Childhood bereavement
Depression
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder
Health anxiety
Loneliness
Low self-confidence
Low self-esteem
Passive aggressive behaviour
Post-traumatic stress disorder (PTSD)
Seasonal affective disorder (SAD)
Separation and divorce
Self-harm
Separation anxiety
Spirituality
Stress
Suicidal thoughts
Redundancy
Relationship problems
Trauma
Work-related stress
Monday to Friday, some evenings may be available
Counselling session £45
Supervision of qualified counsellor £50 per hour
Supervision of student counsellors £40 per hour
Free initial meeting to help decide on next steps