counsellor-Keith Grayson
NG5 2EF, United Kingdom
NG1 3FN, United Kingdom
MA Person Centred Counselling
BACP
Session types
Face to face counselling
Online counselling
Clients
Young People
Adults
Older Adults

Keith Grayson

Primary Location
Secondary Location

I am a qualified counsellor and psychotherapist with an MA in Person-Centred Experiential Counselling & Psychotherapy Practice.

Person-centred counselling is effective for those experiencing a wide range of personal, emotional and mental health issues for example anxiety, relational problems, depression, loss or stress. These conditions may impact on your self-esteem, sense of autonomy and feelings of self-worth. Person-centred therapy can help you reconnect with your inner self to explore and develop your emotional resilience and personal identity to enable and strengthen personal growth.

People access counselling for a variety of reasons. You may have a specific issue you would like to discuss, be dealing with a significant life event, finding it hard to cope or need to share something in confidence. I offer a confidential, calm and supportive space for you to speak about and explore whatever you need to at your own pace.

As a person centred experiential counsellor and psychotherapist I will work with you in a collaborative and non-judgmental way; facilitating your becoming more open to your own experience, developing your ability to trust in yourself and your own perceptions through the exploration of the core issues affecting you.

Date Qualified
Training, Qualifications and Experience

MA Person Centred Experiential Counselling and Psychotherapy

Person-centred therapy
ADHD
Alcoholism
Anger management
Anxiety
Asperger's syndrome
Attachment disorder
Autism
Avoidant personality disorder
Bereavement
Body dysmorphic disorder
Borderline personality disorder
Bipolar disorder
Depression
Dissociation
Domestic violence
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder
Health anxiety
Loneliness
Low self-confidence
Low self-esteem
Panic disorder
Passive aggressive behaviour
Personality disorders
Post-traumatic stress disorder (PTSD)
Self-harm
Suicidal thoughts
Redundancy
Trauma
Work-related stress

Weekdays and evenings

£40 per session.

Contact me

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