counsellor-Dilnia Horton
SE16 4PL, United Kingdom
United Kingdom
BACP, Other
Social Profiles
Session types
Face to face counselling
Online counselling
Older Adults

Dilnia Horton

Primary Location

I am an integrative counsellor, I use psychodynamic principles, incorporating with person-centred and cognitive behavioural therapy and many other creative therapies in my work. I have experience in counselling within the Health services and other primary care settings. I work with adults on a 1:1 basis, offering short term or longer, open-ended support., I also work with couple.

My aim is to foster a positive and honest therapeutic relationship, an experience, which you can take, forward and improve your relationships on the outside.

I provide a confidential, safe, non-judgmental space to explore what may be contributing to your current difficulties providing you with an opportunity to gain another perspective and explore other options and ways of managing your issues.

I provide individual and couple  therapy, both short and long term sessions.

Date Qualified
Training, Qualifications and Experience
  • Dip (Couns) Diploma in Counselling & Psychotherapy Training Academy, (CPTA)
  • ICEEFT  The International Centre For Excellence In Emotionally Focused Therapy
    Couple Therapist reg,
  • Couple Dynamic Therapy
  • Understanding Truma and affect on brain.
  • Cognitive Behavior Therapy Training.
  • Counselling/Psychotherapy
  • Foundations in Counselling
  • BSc Degree International Social Policy
    Other training

    • Eating Disorder Awareness Workshop Towards a Greater Understanding’.
    • Addiction and understanding Addiction’s mind.
    • Certificate in Personal Cochaing at Cochaing Academy.
    • Low Cost and NHS Clinical Placement seminar.
    • Domestic abuse awareness,
    • Child protection Legislation.
    • Risk Assessment and mangment assessment.
    • LGBT Counselling therapy.
    • Counselling and Communication skills for front line professionals IMAAK
Couples counselling
Cognitive behavioural therapy (CBT)
Affairs and betrayals
Anger management
Attachment disorder
Avoidant personality disorder
Body dysmorphic disorder
Behaviour problems
Bulimia nervosa
Career counselling
Carer support
Domestic violence
Eating disorders
Emotional abuse
Family issues
Feeling sad
Generalised anxiety disorder
Health anxiety
Internet addiction
Low self-confidence
Low self-esteem
Obsessive compulsive disorder (OCD)
Panic disorder
Post-traumatic stress disorder (PTSD)
Postnatal depression
Pregnancy and birth
Separation anxiety
Sexual abuse
Suicidal thoughts
Relationship problems
Work-related stress

Tuesday 7.00 to 12.00
Wednesday 14.00 to 17.00
Thursday 7.00 to 14.00
Friday 7.00 to 17.00

£65.00 for individual
£100 for couple
I have concession rate for individual, and students.

Contact me

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