My background as a counsellor and life coach is extremely varied; having over 12 years experience of working with clients. Counselling and coaching sessions are for one hour and take place in my garden office (in Sandiacre). I work with individuals to explore areas of their lives where they would like to implement coping strategies and/or make sustainable changes. My priority is to provide a comfortable environment where individuals feel safe to talk about issues that are troubling them, without fear of judgement.
I have experience of working with clients facing a wide range of issues, including (but not limited to); anxiety, bereavement, self-esteem, relationships, addictions, depression, work/life balance, sexuality etc. I predominantly work face-to-face at my home office; however, I also have experience of working with clients online, via Zoom (similar to Skype).
If you feel counselling may be helpful to you, please feel free to contact me (via text, phone or email), so that we can discuss your needs.
Date Qualified
Training, Qualifications and Experience
2019 PG Certificate in Clinical Supervision (Counselling Xtra, Nottingham)
2016 Level 7 Diploma in Life Coaching
2011 BA (Hons) Humanistic Counselling Practice (The University of Nottingham)
Couples counselling
Integrative
Mindfulness
Person-centred therapy
Solution focused brief therapy
Transactional analysis
Affairs and betrayals
Alcoholism
Anger management
Anxiety
Bereavement
Bullying
Career counselling
Carer support
Chronic fatigue syndrome/ME
Dissociation
Family issues
Feeling sad
Generalised anxiety disorder
Hoarding
Internet addiction
Loneliness
Low self-confidence
Low self-esteem
Miscarriage
Postnatal depression
Pregnancy and birth
Seasonal affective disorder (SAD)
Separation and divorce
Separation anxiety
Sex problems
Sexuality
Sexual abuse
Sex addiction
Spirituality
Stress
Suicidal thoughts
Redundancy
Relationship problems
Work-related stress
Monday – Friday (9.30am – 3pm)
Plus Wednesday and Thursday (3pm – 8.30pm)
£40 (individuals) and £65 (couples)